What is an Ab Fab kit? Only the most luscious, soft, colorful (and addictive) throw you'll ever make! Each Ab Fab Kit includes easy, clear instructions for all four styles of knitted throws, 1 crocheted throw, and 1 knitted shawl. The kit also includes enough yarn to create your choice of one of those styles. Fibers used are a mixture of wool, cotton, viscose, and mohair all hand dyed in Wales. We'll include as a bonus the Shabby Sheep's Ab Fab tips and tricks reference to make your Ab Fab experience, well, FABULOUS!